Personal trainer Janice Jacobs will be at The Neat Little Bookshop on Thursday, July 22 at 1:30 p.m.
Janice will answer questions on fitness, with an introductory level of exercises and therapy. (May we say beginners, "easy" but effective exercises?!) Janice's classes held at the T.C. Gym in Cayuga are work-at-your-own pace with the ultimate goal of a healthy lifestyle.
Janice will answer questions on fitness, with an introductory level of exercises and therapy. (May we say beginners, "easy" but effective exercises?!) Janice's classes held at the T.C. Gym in Cayuga are work-at-your-own pace with the ultimate goal of a healthy lifestyle.
Graphics: Acclaim Images.com Rosie Piter
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