Saturday, December 31, 2011

To You And Yours ~ Happy New Year

Should auld acquaintance be forgot,
and never brought to mind?
Should auld acquaintance be forgot,
and auld lang syne?
CHORUS:
For auld lang syne, my jo,
for auld lang syne,
we'll tak a cup o' kindness yet,
for auld lang syne.
And surely ye'll be your pint-stowp!
and surely I'll be mine!
And we'll tak a cup o' kindness yet,
for auld lang syne.
CHORUS:
We twa hae run about the braes,
and pu'd the gowans fine;
But we've wander'd mony a weary fit,
sin auld lang syne.
CHORUS:
We twa hae paidl d i' the burn,
frae morning sun till dine;
But seas between us braid hae
roar'd sin auld lang syne.
CHORUS:
And there's a hand, my trusty fiere!
and gie's a hand o' thine!
And we'll tak a right gude-willy waught,
for auld lang syne.

~ Robert Burns, Scottish Poet (January 25, 1759 - July 21, 1796)
"Don't just do something, sit there!" "Don't just do something, sit there!""Mindfulness can also help us to appreciate feelings such as joy, peacefulness, and happiness which often go by fleetingly and unacknowledged. It is liberating... can free us from the ruts we often fall into."



Wishing you time to reflect, time to share ~ wishing you health and happiness in the new year.








"We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves us very little respite for inner quiet."
Mindfulness, living consciously, being aware not of the past or of the future~ solely of the moment, is empowering...because "paying attention in this way opens channels to deep reservoirs of creativity, intelligence, imagination, clarity, determination, choice, and wisdom within us."
~Jon Kabat-Zinn, Wherever You Go There You Are, Hyperion, 1994. Also author of Full Catastrophe Living And Coming To Our Senses.

Photos: Home of Canadian author, Stephen Leacock. Lake Couchiching. lbwalker

Year In Review

Year of The Arenas ~ In 2011 New State-of-the-Art Facilities
On Saturday, September 17, the new Cayuga Memorial Arena opened. Neighbouring Dunnville celebrated a grand opening on September 5.
Many people came together including an organization, "Cayuga Think Rink," formed in early 2007 to bring this community dream to fruition ~ raising over a million dollars. Over four years in the making.