Friday, May 28, 2010

Air Boats Monitor the Marshlands of the Gulf




Air boats on Boggy Creek, Kissimmee, Florida
Recreational activities, fishing, oystering and many related businesses are becoming a remote reality along coastal Louisiana as crude oil fouls the marshlands ~ with little relief in sight.


U.S. President announced today additional crews will be dispatched to areas of the oil-damaged Gulf. Meanwhile, the President's visit to the disaster area did not include oil-drenched wetlands. He walked along a sunny sandy beach surrounded by BP-clad "extras", bused-in for the photo-op, according to Anderson Cooper of CNN.
Update: On Sat.CNN journalists interview BP executives. The clean-up crews are dispatched each day to different locations. It was a coincident that the crew was on the same beach as the President.
Tragic news 6 PM Sat., May 29: The current attempts to stop the flow of oil has failed. Experts predict that it will be end of the August before the relief wells can solve the well disaster. Meanwhile, the heart-breaking, overwhelming question of reducing the impact on the ocean and coastline remains.
Female alligator guarding her chosen hideaway ~ preparing to build a nest. For sea creatures, it is spawning season.
Photos: Wetlands Kissimmee, Central Florida. Compliments of James Walker, Ontario.
For larger image, click on photo.



Delicious "Clean" Food


Balsamic-Glazed Ontario Asparagus
Serves 4
1 lb Ontario Asparagus, trimmed
1 tbsp Olive Oil
1/4 tsp each of salt and pepper
1/4 cup balsamic vinegar
2 tbsp grated Ontario Parmesan Cheese

Toss asparagus w/oil, salt & pepper; place in single layer on baking sheet.
Bake for 8 to 10 min. in 400 degrees F (200 C)
Meanwhile, in small saucepan, bring vinegar to boil; reduce heat & simmer until reduced by half & syrup-like, about 5 min.
Place roasted asparagus in serving dish; drizzle w/vinegar reduction. Sprinkle w/cheese.
Nutritional information 1 serving: Protein: 4 grams; Fat: 4 grams; Carbohydrates: 5 grams; Calories: 67

Foodland Ontario, Calendar 2010 http://www.foodlandontario.ca/
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Fresh Fruit Salad
Serves 12
2 cups cubed honeydew melon
2 cups cubed cantaloupe
2 bananas, sliced
3 kiwi fruit, sliced
2 cups strawberries, sliced
1 cup blueberries
2 fresh peaches, sliced

Combine ingredients in large bowl.
Nutritional information per serving (1 cup): 78 calories, 3 percent fat (0.3 grams), 91 percent carbohydrate, 6 percent protein.

Kim Galeaz, R.D., nutritionist. SHAPE magazine.